Mia Sheard Rp

Location

About

Change is possible. You don't need to struggle alone. I can help you change patterns of behaviours that are getting in your way of feeling more alive. As a trauma-informed therapist with over 15 years experience, I can offer insights and guidance to help you build awareness, listening deeply for what your underlying needs are, and reflecting back to you with compasssion. I work relationally, somatically and in the present moment to address all aspects of what it means to be human: your body, mind and spirit. I bring humour to my sessions, am LGBTQ+ allied and welcome people from all walks of life.