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Mia Arcangeli Emdr

Therapist specializing in Anxiety in Toronto, ON

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I'm Mia

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Credentials: MSW, RSW, EMDR

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

I'm here to support you with trauma, anxiety, self-esteem, perfectionism, and relationship challenges. Is it hard to quiet your mind or silence your inner critic? Do you feel unable to control your mind and body? Does fear of failure feel all-consuming? If you often feel high pressure, overwhelmed, or struggle to listen to your own needs, you're in the right place. Whether you're just feeling really stuck or you're experiencing trauma symptoms, I can help you gain confidence, process triggers, and develop tools to be more in control of your life. Together, we will help you show up as your best self, in your life and relationships.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSomaticStrength BasedTrauma Focused

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