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Meredith Pilley

Therapist specializing in Anger Management in Peterborough, ON

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I'm Meredith

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Credentials: MSW, RSW

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I offer a safe, non-judgmental and confidential space for you to make sense of the issues you may be facing right now. I understand that we all cope in various ways and experience a range of emotions: anxiety, stress, grief, loss, depression, anger, confusion. We work together to find healthy ways of coping so that you can find solutions that help you move forward towards your vision of a fulfilling life. Our work together will be tailored to your needs and goals.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)EclecticFamily / MaritalFamily SystemsInterventionMindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)

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