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Memuna Stevens

Therapist specializing in Anxiety in Scarborough, ON

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I'm Memuna

More details

Credentials: RSW

Years in Practice: 18

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✓ Offers Telehealth / Online Sessions

Languages

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About

Welcome! I'm Memuna, Black-identified and African. Are you having a hard time with habits and relationships that no longer serve you? Feeling unsure if you can handle everything and feeling burnt out? Are you dealing with past and current traumas? Dealing with low self-esteem, racism or any other challenge that is impacting your mental wellness?

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)GestaltHumanisticInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

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