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Melissa Zielonka

Therapist specializing in Anger Management in Burlington, ON

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I'm Melissa

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Credentials: MACP

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

Accepting new clients - Are you feeling stuck in survival mode, carrying the weight of chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or low self-esteem? Maybe you're exhausted from overthinking, feeling disconnected from yourself, or wondering why things still feel so hard. I offer a warm, compassionate, and non-judgmental space to help you make sense of your experiences, process difficult emotions and memories, reconnect with your mind and body, and move toward greater balance using trauma-informed, body-based approaches.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderBorderline PersonalityBurnoutCancerCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionDomestic AbuseEmotion RegulationGriefLife TransitionsMen's IssuesNeurodivergenceObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcare

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