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Melissa Giguere

Therapist specializing in Anxiety in Sudbury, ON

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I'm Melissa

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Credentials: MACP, CCC

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you looking for an experienced therapist to help you improve your mental health and wellbeing? Our team works with individuals experiencing a wide range of mental health concerns offering a safe space to begin feeling better, starting from our first session. You'll receive practical strategies for immediate relief, while ongoing weekly sessions focus on identifying triggers, building deeper insight, and developing a personalized plan to reduce symptoms. Treatment areas include anxiety, depression, stress, life transitions, low self esteem, body image, trauma & PTSD, relationship concerns, sexual assault, burnout, and more!

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic IllnessChronic PainCodependencyCoping SkillsOtherDepressionDivorceDomestic ViolenceEating DisordersFamily ConflictFirst RespondersInfidelityLife TransitionsMarital and PremaritalNarcissistic PersonalityObsessive-Compulsive (OCD)Relationship IssuesSexual AbuseSleep or InsomniaStressSubstance UseTrauma and PTSDTransgenderPreteenTeenAdultsBisexual AlliedDeaf AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDRExposure and Response PreventionGestaltGottman MethodHumanisticInternal Family Systems (IFS)Person-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaLifeWiseManulifeMedavie Blue CrossMeridianPacific Blue CrossSunLifeTELUS HealthThe Co-operators

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