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Melanie Dignam
Therapist specializing in Addiction in Toronto, ON
I'm Melanie
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Credentials: MSW, RSW, KAP, PAP
Years in Practice: 25
Session Fee: $205 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16479313695About
Therapy creates an opportunity to unburden the suffering, grief and shame that parts of you carry from the past. The process of unburdening parts of their protective roles, will create space for you to experience a felt sense of inner harmony as these burdened parts take a much needed rest. As a result, you will lead from a more confident, curious and compassionate place as you navigate life and all of the bumpy roads it has to offer.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnxietyChronic PainCodependencyDepressionFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualitySubstance UseSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesMood DisordersAdultsElders (65+)Queer AlliedRacial Justice AlliedSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Compassion FocusedCulturally SensitiveFamily SystemsIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativeOtherPsychodynamicRelationalSomaticTrauma Focused
Insurance Accepted
Canada LifeEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthVeterans Affairs Canada