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Melanie Bennett

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Melanie

More details

Credentials: MACP

Years in Practice: 1

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Does your life feel alien from what you imagined? Do you feel like you are playing a role that is not who you are anymore, but can't conceive of an alternative? Sometimes it is a big life event - a breakup, death of a loved one, job loss, health diagnosis - that blindsides you with shock, anxiety, or depression. Other times, it shows up as an emptiness or void. Whether you arrive to therapy seeking support to get through a crisis or are in an existential rut, therapy can be the first step to gathering the pieces of your shattered dreams and fashioning them into a more awesome reality.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherBody PositivityCoping SkillsDepressionDivorceDomestic ViolenceLearning DisabilitiesEmotional DisturbanceFamily ConflictFirst RespondersGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesOtherSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Queer AlliedRacial Justice AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEmotionally FocusedExistentialExperiential TherapyExpressive ArtsHumanisticIntegrativeInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalStrength BasedTrauma Focused

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