Melanie Altamirano

About

Hello, my name is Melanie, and I’m excited to get to know you! Finding the right therapist for you is so important, and it can be a difficult process, but I’m here to help. Life is unpredictable and challenging, hence why the ability to react to stressors in a healthy way is critical and beneficial to anyone for sustained, long-term happiness. The way in which we regulate our emotions impacts our individual wellbeing and our relationships with those around us. If we can learn together how to internalize and reflect on emotions in a healthy,  personalized way, you will be more well-equipped to be your best self in any situation.