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Mehek Bhatia
Therapist specializing in Addiction in Waterloo, ON
I'm Mehek
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Credentials: MA, RP
Session Fee: $125 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +15485543099Languages
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About
Do you ever wish you had somewhere you could show up just as you are—no pressure, no pretending? If so, you’re not alone—and that’s what I’m here for. I work with people navigating anxiety, depression, life transitions, relationship stress, identity concerns, and the heavy feeling that comes from trying to manage everything on their own.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnger ManagementAnxietyBorderline PersonalityCareer CounselingCoping SkillsDepressionEmotional DisturbanceGamblingGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSports PerformanceStressSubstance UseSuicidal IdeationTrauma and PTSDLesbianLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
Blue CrossBlue ShieldCanada LifeDesjardinsGreen Shield CanadaHomewood HealthManulifeSunLifeTELUS HealthVeterans Affairs Canada