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Meghana Kotwal
Therapist specializing in Anger Management in Waterloo, ON
I'm Meghana
More details
Credentials: MA, RP
Years in Practice: 10
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12262705032Languages
About
Are you experiencing fatigue, loss of interest and a sense of uneasiness? Do you need a safe space to express your emotions fully? Expressing emotions in a safe manner is the key to overcome experiencing distress. We will work with your strengths to overcome issues that cause you distress and express feelings. Whether you are navigating a significant life event or past trauma, we can do it together. We will learn effective coping skills to make life a little bit easier. We will look at challenging thought patterns to see life from a different perspective.
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