Megan Hill

About

I provide therapy for teens and adults who have difficulty understanding their emotional experiences and how these interfere with their daily functioning. This includes exploring concerns like anxiety, low self-esteem, self-harm, BPD, and interpersonal conflict. We'll collaborate during sessions, starting with checking in to see how you're doing. Next, we'll explore your most pressing issues, discuss ways to navigate your challenges, and dive deeper into your emotions to understand their role in your life. This process aims to increase awareness of your emotions' impact on your life and the connection between the body and mind.