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Megan Hill

Therapist specializing in Anxiety in Barrie, ON

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I'm Megan

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Credentials: RP

Years in Practice: 3

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

I work with clients who struggle with understanding their emotions and the discomfort that can arise as a result. Emotional dysregulation is one of the core areas I support clients with, as it helps raise awareness of their internal experiences, while learning skills long the way. I help clients move forward by helping them build resilience. Learning to rely on self and building confidence as emotional disruptions often raise feelings of shame and guilt.

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Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityCodependencyCoping SkillsDepressionOtherFamily ConflictGriefLife TransitionsPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsNarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Trauma Focused

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