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Megan Dillenbeck

Therapist specializing in Anxiety in Kanata, ON

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I'm Megan

More details

Credentials: MA, RP, CCC, BC-DMT

Years in Practice: 18

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

Currently accepting new clients for virtual or in-person sessions - Hi, I'm Megan! I believe the heart of effective psychotherapy lies in the relationship we build together. I offer a space of safety, compassion, and genuine curiosity so you feel seen; and from that place, begin to see yourself more clearly. With greater clarity comes a deeper understanding of what you need, and together we can identify your goals and explore the tools that support them. I believe you already hold the wisdom you’re seeking; my role is to help you make sense of what feels confusing or overwhelming so authentic change can happen.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerOtherCaregiversChronic IllnessChronic PainCoping SkillsDepressionOtherGriefLife TransitionsWomen's Issues

Therapy Approaches

Compassion FocusedDance Movement TherapyExistentialGestaltOtherHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredSomaticStrength BasedTranspersonal

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