Megan Crooks

About

I work with people who feel stuck in cycles of self-doubt, overthinking, shame, depression, or anxiety—often shaped by traumatic experiences or difficult relationships. These patterns can show up in many ways: mood swings, obsessive thoughts, or even inattention and impulsivity. You might also feel a strong push-pull in relationships—wanting closeness but fearing vulnerability. Or you may simply feel restless and unsettled in your life, especially during transitions like a breakup, career change, or grief. Together, we’ll uncover what keeps you stuck and help you move toward lasting, meaningful change.