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Megan Bouck

Therapist specializing in ADHD in Hamilton, ON

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I'm Megan

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Credentials: BA, MACP

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m so glad you’ve landed here. Are you looking for a space to gently explore yourself, your past experiences, and where you want to go? Perhaps you’re experiencing anxiety, feeling stressed, or navigating burnout. Maybe you’re beginning the delicate process of healing from trauma, noticing old patterns that feel stuck, or connecting with parts of yourself that have been unheard or overlooked. You may also be carrying tension or the impact of past experiences in your nervous system, which can make it hard to feel fully present or at ease. You might notice challenges around setting boundaries or navigating people-pleasing patterns.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamyTeenAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Emotionally FocusedGestaltGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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