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Meagan Yarmey
Therapist specializing in Anxiety in Toronto, ON
I'm Meagan
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Credentials: PhD, MA, MSW, RSW
Years in Practice: 13
Session Fee: $230
✓ Offers Telehealth / Online Sessions
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📞 +14375294908About
I work with high-functioning professionals navigating impostor syndrome, performance anxiety, burnout, and difficulty showing up the way they want in high-stakes work situations. You can name the pattern. You've tried to change it. It continues anyway. This often shows up as performance anxiety, difficulty with confidence in high-stakes situations, or challenges with assertiveness and communication under pressure.
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Specialties, approaches & insurance
Specializes In
AnxietyBurnoutDepressionLife TransitionsSelf EsteemStressWomen's IssuesAdultsSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Prolonged Exposure TherapyRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Other