Maya Obadia

About

Are you feeling overwhelmed, stuck, or disconnected from yourself? Has anxiety, chronic illness, feeling low mood, or a major life change left you struggling to cope or unsure of your next step? You’re not alone—and you don’t have to navigate it on your own. Together, we’ll create a plan that helps you feel more grounded, empowered, and in control of your life. Therapy with me is collaborative, compassionate, evidence based, and tailored to your unique needs and goals. I use trauma informed, person centred approaches that help healing. Getting to know what works for you is key to support your coping capacity. I'm here to help!