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Maya Oakes

Therapist specializing in Anxiety in Whitby, ON

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I'm Maya

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Credentials: RP, MA

✓ Offers Telehealth / Online Sessions

Location

Branching Out Psychotherapy

Whitby, ON, L1N 3K3

+13433055896

About

Accepting new clients! If you’re feeling stuck in patterns you can’t quite break (like overthinking, self-doubt, or relationship challenges), you’re not alone and change is possible. I support individuals who feel overwhelmed, on edge, or disconnected from themselves or others, and who know they want things to change but aren’t quite sure how to get there. Together, we’ll begin to understand what’s keeping you stuck and create meaningful shifts so you can feel more clear, grounded, and confident, with a greater sense of ease in your day-to-day life. I offer virtual therapy across Ontario and in-person sessions in Whitby.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityInfidelityLife TransitionsOtherObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseOtherStressTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)NarrativePsychoanalyticPsychodynamicRelationalSomaticStrength Based

Insurance Accepted

SunLife

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