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Maya Dousti

Therapist specializing in Anxiety in Toronto, ON

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I'm Maya

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Credentials: MPsy

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Maybe you’ve noticed a shift in your friendships or intimate relationships, want to understand your family of origin, or are fed up with feeling like things aren’t going the way you wish they would. Whatever brings you to seek support, I’m here to help you develop the skills to navigate through what you didn’t expect. as a first generation Canadian, it is important for me to provide a space for all individuals to explore their challenges and overcome obstacles.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherBody PositivityCodependencyCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife TransitionsOtherParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveOtherDialectical (DBT)EclecticEmotionally FocusedIntegrativeMulticulturalPerson-CenteredRelationalStrength BasedTrauma Focused

Insurance Accepted

SunLifeTELUS Health

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