Maya Ahia

About

I know that reaching out to begin or resume your therapeutic journey is a massive step and I'm here to help you build upon that momentum. I believe therapy should be accessible and over time arm you with the tools to be your own therapist day-to-day. I’m passionate about helping you to develop your self-confidence, navigate life-stress, process your lived experiences and (re)define and/or get back on track with your life goals. My culturally informed, strengths-based therapeutic approach will be personalized to your needs and honour the specificities of your unique identity.