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Matthew Tsuda

Therapist specializing in Addiction in North York, ON

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I'm Matthew

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Years in Practice: 15

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

At some point, even the most capable people can start to feel the weight of everything they’re carrying. Maybe you’ve been holding it together for everyone else - at work, in your relationships, or in your family - but lately, it’s been harder to keep up. You don’t need to have it all figured out. Therapy is a place to slow down, exhale, & explore what’s really going on beneath the surface. My goal is to help you reconnect with your strengths, restore balance & hope, and rediscover a life that feels grounded in meaning. I’m a registered occupational therapist & psychotherapist with 15 years of experience in mental health.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyAutismBehavioral IssuesBipolar DisorderBorderline PersonalityCoping SkillsDepressionDual DiagnosisFirst RespondersGamblingMen's IssuesPersonality DisordersPsychosisRelationship IssuesSpiritualitySubstance UseTrauma and PTSDVideo Game AddictionMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)HumanisticMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySolution Focused Brief (SFBT)Trauma Focused

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