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Mattea Rivers

Therapist specializing in ADHD in Toronto, ON

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I'm Mattea

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Credentials: RP(Q), MACP, BA

✓ Offers Telehealth / Online Sessions

About

Life often presents challenges that can leave us feeling overwhelmed, stuck, or uncertain. You may find that your usual ways of coping with stress are no longer as effective as they once were. Whether you’re facing difficulties in relationships, school, work, family dynamics, or managing life’s expectations and losses, the path forward may seem unclear. Taking the first step toward support is an important one, and I am here to offer a safe, collaborative space where we can work together to explore new pathways toward healing and personal growth. I am based out of Toronto, Ontario, but offer virtual services across Canada.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyOtherBehavioral IssuesCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDOpen Relationships Non-MonogamyTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)SomaticTrauma Focused

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