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Matt Penman
Therapist specializing in ADHD in Hamilton, ON
I'm Matt
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Credentials: MSW, RSW
Years in Practice: 13
Session Fee: $160
✓ Offers Telehealth / Online Sessions
About
Reaching out for help can feel daunting, and starting therapy may seem intimidating. But it can also be a powerful turning point. From experience, therapy provides a unique space where meaningful change and personal growth can take root. I offer a supportive, non-judgmental environment to explore challenges and begin healing. I’m a registered social worker with 10+ years of experience helping individuals and families navigate concerns like anxiety, OCD, depression, relationship issues, and parenting challenges.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)OtherParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceMood DisordersTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMotivational InterviewingSolution Focused Brief (SFBT)