Mary Mikhail

About

If you’re feeling overwhelmed, disconnected, or unsure where to start, you’re not alone. Many of my clients come to therapy wanting to make sense of their emotions, feel less anxious, and learn new ways to cope with life’s ups and downs. You might be navigating trauma, ADHD, depression, or relationship challenges and are looking for a space that feels supportive, steady, and safe while you work toward meaningful change. I offer practical, straightforward support for folks with anxiety, depression, ADHD, self-esteem, addictions, relationship conflict, workplace stress, and emotional regulation.