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Mary McPherson
Therapist specializing in Anger Management in Oakville, ON
I'm Mary
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Credentials: MACP, RP-Q
Years in Practice: 1
Session Fee: $200
✓ Offers Telehealth / Online Sessions
Contact
📞 +19059010395About
We all experience difficulties or situations that may feel overwhelming and leave us questioning ourselves or relationships. Finding the right support is a difficult task and can oftentimes be a daunting experience. Whether you are overwhelmed with stress, anxiety, depression, or have experienced trauma – I aim to create an open space to help you explore and navigate the difficulties life can hand us. I believe we all have the ability to overcome difficulties and discover the path to a better life.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictFirst RespondersGriefLife TransitionsMarital and PremaritalMen's IssuesOtherPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedExperiential TherapyExposure and Response PreventionFamily / MaritalGottman MethodMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Trauma Focused