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Mary Heard
Therapist specializing in Anxiety in San Diego, CA
I'm Mary
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Credentials: MA, LPCC
Session Fee: $165
✓ Offers Telehealth / Online Sessions
Contact
📞 +16194574474About
I have fourteen years of experience serving adults, children, and families with a variety of presenting problems. Issues most often addressed in my practice relate to: Anxiety, Panic, and Avoidance; Depression; Traumatic Experience; and Parenting.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionFamily ConflictGriefParentingPersonality DisordersSelf EsteemStressTrauma and PTSDMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Person-CenteredTrauma Focused
Insurance Accepted
AetnaBlueCross and BlueShieldCarelon Behavioral HealthCigna