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Mary Charron

Therapist specializing in ADHD in Saint Catharines, ON

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I'm Mary

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Credentials: MSW, RSW

Years in Practice: 24

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

With 20 years in the field and a former columnist with Metroland News and Newmarket Today, I work with adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesOtherCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceFamily ConflictGriefMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDMood DisordersPreteenTeenAdultsElders (65+)Gay AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsFeministGottman MethodMindfulness-based (MBCT)Motivational InterviewingPlay TherapyPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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