Marilyn Clarke

About

In strengthening our capacity for self-compassion we can begin to better understand the origins of challenging feelings such as guilt, shame, anger, regret and sadness. My approach focuses on the practice of self-compassion as the key pathway to psychological flexibility and meaningful change. Through the self-compassion lens, I will walk alongside to help you identify how behaviours, attitudes and beliefs may be negatively impacting your life. I believe that the therapeutic process can be creative and life giving. When self-compassion and acceptance are present we can truly begin the process of change.