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Maria Mihailoska

Therapist specializing in Anxiety in Toronto, ON

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I'm Maria

More details

Credentials: MA, RP

Years in Practice: 12

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Taking this first step toward healing is the most courageous, yet intimidating and vulnerable experience one may ever take. I recognize this, and welcome you into a safe space with compassion, warmth and empathy. Over the last 10 years, I have worked with Individuals and Couples searching for hope in times of crisis. I will work collaboratively with you to process and explore the roots of your emotional distress and support you toward increasing resilience and self-awareness. I will work with you as you navigate feeling "stuck" and/or "lost" due to life transitions and traumatic experiences.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsOtherDepressionEmotional DisturbanceFamily ConflictOtherGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDVeteransBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)InterpersonalNarrativePsychodynamicRelationalTrauma Focused

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