Maija (My-Ah) Prakash

About

I support people who feel an inner pull toward change—even if they aren’t yet sure what that change is. Many come feeling overwhelmed, tense, or disconnected from themselves. Others sense that an old pattern is no longer working, and something deeper is asking to be met. My work is grounded in embodied, somatic therapy. Together, we gently explore not just your thoughts and emotions, but the story your body has been holding — the tension, exhaustion, or patterns of protection that formed for good reasons and can now be renegotiated.