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Maggie Penfold

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Maggie

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Credentials: PhD, CPsych

Years in Practice: 11

Session Fee: $230

✓ Offers Telehealth / Online Sessions

About

I have over ten years of experience working with adults aged 18 to 65 years with a range of mental health, physical health, and adjustment difficulties in the public health system and private practice settings. My specific areas of experience and expertise include adjustment concerns (e.g., career and life changes, etc.), anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, insomnia, nightmares, and posttraumatic stress disorder.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderChronic IllnessCoping SkillsDepressionEmotional DisturbanceGriefObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDLGBTQ+Mood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedHumanisticPerson-CenteredStrength BasedOther

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