Maddy Lemaire

About

You are the expert of your own life, so my focus is to work with you to tailor approaches and techniques to best fit your specific needs and goals. So, whether you’re struggling with anxiety, depression, ADHD, interpersonal issues, life transitions, or other stressors, my goal is to provide a safe, empathetic, judgement-free space for you to identify and build on your pre-existing strengths and add to your ‘toolkit’ of coping skills. By taking a holistic approach that draws from a variety of theories to address the mental, emotional and somatic components of well-being, I hope to support you in navigating your unique circumstances.