Mackenzie Patterson

About

You might be feeling stuck, burnt out, or unsure how to cope with everything life is throwing your way. I work with adults facing big life transitions, navigating stress, or living with anxiety, depression, Borderline Personality Disorder, or Obsessive Compulsive Disorder. Many of my clients struggle with self-esteem, relationships, and emotional regulation. They want to feel more grounded, less reactive, and more confident in who they are. Together, we’ll build insight, strengthen coping skills, and move toward sustainable change at a pace that feels right for you.