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Lyonne Cheng

Therapist specializing in Anxiety in North York, ON

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I'm Lyonne

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Credentials: MA, RP, SEP

Years in Practice: 7

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel lost in your life? Do you struggle with uncertainty or change? Are you feeling overwhelmed, trapped, or alone? Do you find it hard to be yourself in relationships? Perhaps you're dealing with boundary challenges or a diminished sense of self-worth? Have you been feeling disconnected from yourself and your body? Do you find yourself constantly over-functioning or downplaying your feelings? If any of these are familiar to you, I’m here to support you. It is possible to overcome these challenges and reclaim a sense of agency. You deserve to prioritize your well-being, and therapy can be a helpful step towards healing.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityLife TransitionsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPAttachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDRHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicSomaticTrauma Focused

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