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Lynna Huang

Therapist specializing in ADHD in Toronto, ON

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I'm Lynna

More details

Credentials: MPS, BA

Years in Practice: 4

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Mandarin

About

In a world that can feel overwhelming and fast-paced, I offer a grounded space to pause, reflect, and move forward with clarity. My approach is goal-oriented and collaborative, drawing on solution-focused and cognitive strategies to help you understand patterns, challenge unhelpful thoughts, and make meaningful changes. I provide a safe space where you are heard and supported as we navigate challenges together. Whether you're facing burnout, navigating career or relationship stress, or simply seeking a space to think things through, we'll work together to develop meaningful insights and a path that feels right for you.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCareer CounselingCoping SkillsDepressionGriefOtherLife TransitionsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDRMindfulness-based (MBCT)Motivational InterviewingMusic TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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