Lynn Nguyen

About

It takes strength and vulnerability to seek support and I want to honour this brave first step. I strive to create a warm, authentic, and non-judgmental space where we can explore the experiences and beliefs that shape your story and identity, while honouring your strengths. I work with individuals navigating challenges related to mood and anxiety, substance use, relationships, self-esteem, and the impacts of trauma and life transitions. My therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT).