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Louriecar Cabanayan

Therapist specializing in Anxiety in Ottawa, ON

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I'm Louriecar

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Credentials: MACP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

FilipinoOther

About

You’ve found your way to this page in a busy, fast-paced world. I hope you recognize that it takes courage and strength to reach out. So, hello, nice to meet you! My name is Louriecar (she/her). As cliché as it may sound, I want you to know that you do not have to face this alone. It would be my pleasure to explore if we’re a good fit to address topics such as healing your inner child and intergenerational trauma. Many clients I work with seek support for anxiety, depression, stress, and trauma, but I am prepared to assist you with various other mental health needs.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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