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Louise Oke

Therapist specializing in ADHD in Hamilton, ON

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I'm Louise

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Credentials: MSc, RP, RMFT

Years in Practice: 33

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✓ Offers Telehealth / Online Sessions

About

I help people with stress, trauma, depression, emotional pain and anxiety, and couples/families stuck in negative patterns and dissatisfied with their relationships. Individuals I work with are often hard on themselves and struggle to find balance between what they think they should be and their own needs and longings. I strive to help them get clear about what matters, what gets in the way of the life they want and to begin dealing with these obstacles. Couples/families I work with know they want something different in their relationships. I offer support during challenging conversations to increase understanding and allow change.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCompassion FocusedEmotionally FocusedFamily / MaritalFamily SystemsFeministOtherNarrativePsychodynamicRelationalStrength BasedTrauma Focused

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