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Lori Schledewitz

Therapist specializing in Anger Management in Burlington, ON

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I'm Lori

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Credentials: MACP, RP

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

I am guided by compassion and authentic curiosity to help individuals recognize and reconnect with their inner strengths and values. I embrace a holistic view of the therapeutic journey - open to understanding the influences of the mind, body, and environment. I encourage the development of a collaborative path, co-creating an individualized plan for achieving your specific goals. I enjoy helping individuals develop skills that enhance personal awareness, foster self-compassion, and motivate growth towards a rich and meaningful life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityChronic IllnessChronic PainDepressionFirst RespondersGriefLife TransitionsObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSleep or InsomniaStressOtherTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyAdultsImmuno-disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEMDRFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPositive PsychologyStrength BasedTrauma Focused

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