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Liz Unger

Therapist specializing in ADHD in Chatham, ON

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I'm Liz

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Credentials: RSW, MSW

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

Hi, I'm Liz! I offer therapy for individuals seeking greater clarity, balance, and self-understanding in their lives. I believe therapy works best when it feels human, collaborative, and grounded in genuine connection (with a little humor too). My approach is client-centred and holistic, meaning I see you as a whole person — not just a set of symptoms to fix. Together, we explore your experiences, emotions, relationships, and inner strengths at a pace that feels right for you. I aim to create a space that is warm, non-judgmental, and supportive, where you can show up exactly as you are.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBipolar DisorderBody PositivityBorderline PersonalityBurnoutCoping SkillsDepressionEmotion RegulationFamily ConflictPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Motivational InterviewingPerson-CenteredPlay TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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