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Liz Harripaul

Therapist specializing in ADHD in Toronto, ON

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I'm Liz

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Credentials: BSW, MSW, RSW

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome—I’m glad you’re here. Are you feeling stuck in familiar patterns, replaying past experiences, or finding relationships challenging? Do you feel overwhelmed, emotionally blocked, or unsure how to move forward? As an EMDR practitioner, I support clients navigating these experiences using a compassionate, trauma-informed approach. I bring both professional training and personal experience with EMDR, having seen its powerful capacity for change. Together, we’ll gently explore what’s holding you back and build insight, practical tools, and lasting relief—at your pace.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityCaregiversChronic IllnessCoping SkillsDepressionDivorceFamily ConflictGriefLife CoachingLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationWeight LossWomen's IssuesMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)Motivational InterviewingMulticulturalPerson-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

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