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Liz Bonilla
Therapist specializing in Anger Management in Toronto, ON
I'm Liz
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Credentials: BSW, MSW, RSW
Years in Practice: 13
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892068707Languages
Spanish
About
How to find hope? How do you heal the ache you feel inside? If you are feeling you have "stalled," engaging in therapy can help you get moving again. Your lifepath includes GROWTH, understanding, and enjoying the journey! However, you imagined that by now you would be in a better place. You struggle with uncertain thoughts and feelings. You don't know what to do next. You feel STUCK, overwhelmed, anxious, and stressed.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCodependencyCoping SkillsDepressionOtherLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveMindfulness-based (MBCT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossCanada LifeOtherOtherOtherDesjardinsFirst CanadianGreen Shield CanadaiA FinancialOtherManulifeOtherOtherSunLifeVeterans Affairs CanadaOther