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Liz Aram

Therapist specializing in Anxiety in Toronto, ON

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I'm Liz

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Credentials: PsyD, CPsych

Years in Practice: 9

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, I'm Liz - a clinical psychologist who values building a safe, connected, and empowering therapeutic relationship. I focus on understanding you holistically, choosing depth & experiential change over band-aid solutions & surface conversations. I strive to help you derive meaning from your repeated behavior patterns & complex emotional reactions, as well as deepen self- awareness and strengthen self-worth so you can make personally valued changes when you feel ready for it. I am drawn to working with anxiety, perfectionism, people pleasing, insecure attachment styles, queer community, & adult survivors of childhood trauma.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityLife TransitionsRelationship IssuesTrauma and PTSDSex-Positive, Kink AlliedAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedExistentialImagoInternal Family Systems (IFS)InterpersonalNarrativePsychodynamicRelationalSomaticTrauma Focused

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