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Lisa Smith
Therapist specializing in Anxiety in London, ON
I'm Lisa
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Credentials: MSW, RSW
Years in Practice: 15
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +12268406657About
Life brings challenges that can leave us feeling anxious, depressed, fearful, or numb. Transitions and losses—whether through death, health changes, relationship shifts, or career struggles—can feel overwhelming. Chronic stressors may lead to feeling stuck and unable to cope. Some experiences leave deeper, traumatic wounds. Whatever has brought you here, I'm here to support you. Together, we can explore and process these feelings, helping you find healing, resilience, and clarity. You don’t have to face this alone.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityBurnoutCancerCareer CounselingChronic IllnessCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfertilityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TransgenderMood DisordersAdultsElders (65+)Immuno-disordersQueer AlliedSingle MotherTransgender Allied
Therapy Approaches
OtherCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsFeministIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused