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Lindsey Cepek
Therapist specializing in Anger Management in Toronto, ON
I'm Lindsey
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Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +16474928177About
Accepting New Clients! You’ve been holding on, hoping things will improve, but now it’s harder to ignore the tension. Maybe you’re feeling distant, defensive, or like your partner just doesn’t “get” you anymore. Arguments linger, connection feels strained, and the relationship that once felt easy now feels uncertain. You want to show up for each other again, but something keeps getting in the way. Therapy can help you untangle what’s happening and rebuild real connection.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesBody PositivityCodependencyOtherCoping SkillsDepressionDivorceEmotional DisturbanceEmotion RegulationFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedGestaltGottman MethodHumanisticInternal Family Systems (IFS)JungianNarrativeRelationalSomaticTrauma Focused
Insurance Accepted
AllianceAreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMedicareMeridianPacific Blue CrossSentara Health PlansSunLifeTELUS HealthThe Co-operators