Lindsey Barr

About

You might feel like you’re always bracing for the next wave of anxiety—trying to hold everything together while feeling exhausted, on edge, or disconnected from yourself and others. Or maybe you’re stuck in familiar cycles of worry, sadness, overthinking, or relationship stress that you just can’t seem to break. You don’t have to figure this out alone. I’m a New York–licensed clinical social worker providing online therapy for individuals.