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Lindsay Katarynych

Therapist specializing in Anxiety in Barrie, ON

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I'm Lindsay

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Credentials: HBSc, HBSW, MSW RSW

Years in Practice: 14

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at, to find one small change we can create together. Sometimes the hardest step is reaching out to another person. If you are struggling with grief and loss, work-related stress, difficult life situations or transitions, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessChronic PainCoping SkillsDepressionGriefLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDTraumatic Brain Injury (TBI)OtherTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)OtherOtherMotivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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