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Lina Perez Cardona

Therapist specializing in Alcohol Use in Winnipeg, MB

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I'm Lina

More details

Credentials: CCC, MA(Psy), MA(P&C)

Years in Practice: 15

Session Fee: $140

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Life's challenges can leave us feeling disconnected from ourselves and others. Our mental health thrives on trusting relationships, and therapy provides a safe space for healing. Together, we can address emotional wounds, transform negative patterns, and build connections rooted in presence and love. Therapy helps us rediscover our purpose, align with our values, and reclaim our sense of autonomy. Healing fosters resilience and healthier relationships while empowering us to embrace equity and inclusion. With support, personal growth extends outward, shaping more connected communities.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMen's IssuesNarcissistic PersonalityPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesAdultsBisexual AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedExistentialHumanisticIntegrativeMulticulturalNarrativePerson-CenteredRational Emotive Behavior Therapy (REBT)SomaticTrauma Focused

Insurance Accepted

BlueCross and BlueShield

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