Lia Marks

About

Whether you’re having trouble managing stress, understanding your emotions and behaviours, or want to develop coping skills, it is helpful to have a sounding board to support you. I help people navigate life transitions, manage relationship difficulties & recover from burnout. I provide a non-judgemental space to explore how your past experiences have influenced your current ways of coping. Through this process, I can assist you in developing new strategies to manage complex thoughts and feelings. I work from a trauma-informed, collaborative perspective to help you make the changes you want to make in your life.